Book an Appointment at Brilla Counseling Services Corp. - East Sacramento
Welcome to our online booking site
Consultation for Services
Our consultation is a one-on-one session with our practice owner, Lauren Dibble, LMFT, designed to help you set clear treatment goals and decide on the best next steps for your care. During this meeting, we work with you to understand your needs and guide you toward the right support—whether that's scheduling you with your best fit Brilla therapist or providing a helpful referral or resource.
Goal Setting:
Identify your treatment goals and priorities so you know what you want to achieve.
Personalized Match:
We discuss your unique needs and match you with the best Brilla therapist for ADHD.
Helpful Referrals:
If our services aren’t the best fit, we offer referrals to trusted providers and resources.
Clear Next Steps:
By the end of the consultation, you’ll have a clear plan—whether it’s scheduling your first session with us or following a referral for further support.
This consultation is your first step toward a more focused and effective ADHD treatment plan.
Individual Therapy
At Brilla Counseling, we offer compassionate, individualized therapy designed to support your mental health and personal growth. Our licensed psychotherapists specialize in a range of therapeutic approaches to help you navigate life’s challenges, whether you're managing ADHD, working through anxiety or depression, or simply seeking a deeper understanding of yourself.
Our therapists are committed to creating a safe, nonjudgmental space where you can explore your thoughts, emotions, and behaviors. Whether you're looking for short-term support or long-term therapeutic growth, we are here to guide you every step of the way.
Book a session today to begin your journey toward healing and empowerment.
Group Therapy
ADHD-Focused Group Therapy
We offer supportive group therapy sessions designed especially for people and families dealing with ADHD. Join one of our groups:
Women with ADHD: A safe space to share experiences and learn new strategies.
Parents of Children with ADHD: Get tips, share stories, and find understanding from others.
Partners of Adults with ADHD: Connect with others and learn ways to support your loved ones.
Each group is led by caring professionals who help guide conversations and offer practical advice. Our sessions are friendly, clear, and focused on helping you thrive.
Family Therapy
Family Therapy is a space to explore patterns, improve communication, and strengthen relationships within your family system. Whether you're navigating conflict, life transitions, or simply seeking more connection, sessions are tailored to meet your family’s unique needs.
Our therapists create a supportive environment where family members can reflect, share openly, and work together toward greater understanding and resilience. Sessions may involve all or some members of the family, depending on what feels most helpful.
Couples Therapy
When two different brains come together, connection can be powerful—but also complicated. Couples Therapy offers a space to better understand one another, especially when ADHD, anxiety, or other neurodivergent traits are part of the relationship.
You might be navigating mismatched communication styles, different needs for structure or spontaneity, or misunderstandings around memory, time, or emotional regulation. These challenges are common—and workable—with the right support.
Our therapists help partners build tools for clearer communication, mutual empathy, and shared problem-solving. All relationship structures and neurotypes are welcome.
Counseling
A Certified Rehabilitation Counselor (CRC) specializes in helping individuals overcome barriers related to disability, mental health, or executive functioning that impact work, education, and daily life. At Brilla Counseling, our CRC offers strength-based, neurodiversity-affirming coaching designed to support:
ADHD and executive functioning challenges
Job searching, accommodations, and career planning
Time management and task initiation
Goal setting and sustainable productivity
Sessions are not therapy, but are provided in close collaboration with your therapist or clinical team to help you apply what you’re learning in a real-world, practical way.
If you're navigating burnout, career changes, or just need help getting unstuck—our CRC is here to support your growth with tools, structure, and accountability.
Select a session
from the list on the left
to view available appointment times

Located at: 924 57th St, Sacramento
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Need Help? Lauren@brillacounseling.com